The 12/10 by Nadja Olivera
The psychology-backed, sensually intelligent podcast for high-achieving women whose lives look great on paper — but who know they’re settling. Hosted by psychologist and life reinvention coach Nadja Olivera from Mallorca, where she rebuilt her own life from sober, single-mom, and starting over — into one that feels 12 out of 10.
The 12/10 by Nadja Olivera
Latest Episodes
There Are 90 Days Left This Year. Are You Going to Lock In or Wait for January?
There are ninety days left in this year.Most of us will run them down to nothing. Halloween, then Christmas, then January first, where we finally lock in. Until we wait for spring. Until it is Christmas again. And the loop repeats.
A Love Letter to All the Women I Have Been and to the One I Am Becoming
This episode is different.No framework. No science. No stories.Just a letter. One I wrote for you. And for me.Listen to this whenever you doubt yourself. Whenever the old version no longer fits and the new one has not fully...
You Can Just Be Done: On Sobriety, Self Abandonment and Building a Life You Don't Need to Escape with Sarah Anderson
You do not need a DUI. You do not need a divorce. You do not need a diagnosis. You do not need to lose everything before you are allowed to change something that is not working.You can just be done.My guest today is Sarah Anderson...
The Tank You Swim In: Why Who You Surround Yourself With Is Your Most Underrated Reinvention Tool
A goldfish always grows to the size of its tank.Put it in a small bowl and it stays small. Put it in a pond and it grows to match its environment. You are no different. The question is not how big can you get. The question is: how big is...
You Already Have the No: The Art of Asking for What You Want
You want to know the reason I always get what I want?First of all, I tell myself I am a woman who always gets what she wants. That identity matters. But that is not the actual hack.The real hack is embarrassingly simple. And most ...